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1:1 COACHING + MENTORSHIP WITH ALEXANDRA
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Intimacy, Relationships & Feminine Embodiment Coaching from a conscious, sacred approach.
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There is often a point where you say: "I am yearning for expansion! For transformation! It is time to invest in me."
Whether the relationship feels like it's falling apart, whether you are ready for a new expansion in your life and make space for bigger dreams, whether you finally feel tired of being single and find yourself ready for love, whether you're laying awake in the night "trying to figure out a fix" and you finally are ready to receive support and not have to muscle through the challenge solo.
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Be it around your sex life, your erotic self, your partner asleep next to you, the desires that feel out of reach...
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There comes a moment where we are READY for the delicious change.
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Also where we see ourselves as worthy of getting support. We realize we aren't meant to do it alone, that asking for help isn't a sign of weakness. It's self love.
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That is when you email me. You get the courage to invest in yourself, in making this dream a reality, or in liberating yourself from the situation, and in getting the courage to get what you want in love and life.
My coaching is more than just listening, or traditional talk therapy, and it's more than problem solving and advice, or talking at you. With me, you will be going into the realms of deep feeling, expression, emotion in session.
I listen, I hold space, I mirror and reflect patterns to you, and I call you into your heart and your greatness. I support you to find your own truth, while offering you practices and perspectives to aid your journey.
“I am not the same. My whole life has CHANGED. This is neither a metaphor, nor hyperbole. Doing this beautiful love work with Alexandra is 1000% a credit to the way that my life has shifted. From my relationships, to my career, to my finances, to my perspective – everything has changed and I am so deeply grateful for this unfolding of what I know about myself and WHO I GET TO BE.”
- EBONYJANICE, AUTHOR OF ALL THE BLACK GIRLS ARE ACTIVISTS
CLIENT FROM AUG 2020 TO JAN 2022
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​What is coaching with me like?
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I offer virtual sessions with clients around the world operating as a coach and mentor! Clients receive a time slot on my calendar and meet through a confidential Zoom meeting. We start with 3 or 6 month commitments. We meet once a week, three out of four weeks a month, with our fourth week being an integration week where we are in touch via voice notes. Our voice note contact between sessions is very essential and creates a depth and arc to our work.
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The relationship is one that can continue to deepen over time. I start with a three month or six month container and the option to continue on after that. The intimacy and trust built is meant to become a very safe space in your life where you can bring all of yourself vulnerably and continue deepening and expanding into your desires!
​​Fill out this form and we will email you to set up an intro call!
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BACKGROUND
My background includes a dedicated journey of study that includes yoga, meditation, depth psychology, attachment work, nervous system work, sacred intimacy and sexual yoga, and embodiment.
Select Mentorships, Trainings + Study:
Embodiment: NYU’s Tisch School of the Arts, BFA, 2002-2006. Embodiment training includes: voice, speech, body, shamanic acting, theatre as healing, storytelling as healing, art therapy.
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Counseling, Coaching + Psychotherapy Mentorship: 3.5 years mentorship (2021-present) with licensed therapist and mentor, CIIS trained, IFS trained.​
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Sacred Intimacy: John Wineland - 9 months (2022), London Winters and Justin Peirce - 1.5 years assistant (2017-2019).
Spiritual Practice: Bobby Drinnon, spiritual mentor and teacher starting in 1997 to 2016, Student of Yoga starting in 2006 (various traditions and teachers). Student of Tantric Buddhism, Lama Tsultrim Allione, Dakini Mandala, Feeding your Demons (2017-2020). Daniel Odier, Kashmiri Shaivist Tantra practice (2018) Sally Kempton, Shaivist Tantra practice (2018- 2022).
Creative Practice: Pacifica Graduate Institute memoir certification (2022). Writing at NYU (2002-2006).
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Sensual Movement Training: Sensually Embodied, Jen Bell and Ali Kole.
Energy Work, Astrology, Shamanic Practice: Reiki Certified 1 + 2 with Lisa Levine, Shamanic Journey Valerie Farr, shamanic Practice Betsy Bergstrom, Astrology with Ruby Warrington.
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"Alexandra has taught me how to get out of my head and how to drop back in to my body and really feel my feelings. I’ve come out of the journey a woman transformed with my heart cracked completely open. I’m living deeper and more alive and more engaged than ever before."
- LAURA MCCAFFREY
Sitting in sacred council with Alexandra changed so many aspects of how I love and respect myself. I worked with Alexandra 1:1 for 6 months and was all in on every energetic level. She met me there with grace and expansive heart energy that allowed me to make the most difficult changes of my entire life.
Her wisdom and connection to the creative process manifested with transformative power in my embodiment practice and new behavioral sets in my life. I now deeply value and lead with the love of my creativity, femininity, body wisdom and powerful voice.
This work came at the most sacred time in my life, processing deep levels of grief giving way to a soulful version of self that feels restored and Free to be Me. Thank you for this time, your practice and commitment to these intensely transformative spaces.
- Sue Hunt, Author of Transitory Nature
"My time working with Alexandra has brought shifts in myself and my life that are unlike no other. I’ve deepened my ability to connect with self (pain, shadow sides) in turn connecting more authentically with others. She provides the space for my listening of self to expand; to dance with all the parts of me. I get to be me. The me that loves, hurts, rages & surrenders. The me that wants to connect with others in the deepest way possible."
- JEN ROBINSON
“In my 1-1 work with Alexandra, we worked through some major blocks
I felt stood between me and the life I’m called to live. I had some long term goals going into our work together, think a 12-18 month timeframe, but she said in one of our first sessions that I can do those things in 3-6 months. I didn’t believe that was possible, but by the time we were done working together after three months, I had already made great strides to reaching those goals in the timeframe she had proclaimed. Pure magic! She has a unique ability to see and feel what you need during a session, often it would end up being something I didn’t even realize I needed. She challenged me to go deep, to really feel, in order to move through my issues, blockages and limiting beliefs, and never settled for anything less than the deepest work and the biggest expressions. I came away from our work together with a new enthusiasm for my life, practices to help me unblock myself, and tools that I can use to create the career I want."
- KAREN KIELY
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