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DARE
TO FEEL
Explore the language of openhearted feeling to live as your full embodied self and access the most powerful parts of your life.
coming January 16th from Sounds True
RECEIVE ALEXANDRA'S FAVE CHAPTER NOW WHEN YOU PREORDER
Pre-order Dare to Feel by November 13th to receive a love story straight from Alexandra's heart before the book's release! Plus, an extra heart-opening bonus. It's a yummy appetizer to get you juiced up...
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“Most of us weren’t taught how to feel—in fact, we were taught not to feel,” says author and spiritual teacher Alexandra Roxo. “The more we try to control or retreat from feeling, the more we shrink away from some of the greatest parts of being a human: crying, laughing, creating, taking risks, and loving.”
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Dare to Feel explores the language of feeling and heart-opening as a transformational path, showing you that the key to connecting with yourself, others, and the world is turning toward feelings you once avoided. Through personal stories, poems, rituals, and reflective exercises, Alexandra explains how to start tapping into your spectrum of feeling in a safe and loving way. You’ll learn how you were conditioned to close down in the first place and why you continue. Then you’ll go on an explorative journey of opening and feeling—and discover how to engage with tough emotions like shame, pity, grief, and regret. As you see how the loving threads of your life intertwine, your heart will expand in ways you haven’t known since childhood.
It takes courage to shed our armor—to stop checking out, overthinking, grabbing for phones, or running for the door. Yet the effort is worth it. “It is when you dare to feel, even when it hurts, that you open the heart and soul,” says Alexandra. “You become the sculptor of your reality and free yourself to experience all your life can be.”
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Praise for DARE to FEEL
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“I laughed, I cried, and Alexandra’s beautiful storytelling throughout reminded me what it means to truly be alive.”
—RUBY WARRINGTON, AUTHOR OF SOBER CURIOUS AND WOMEN WITHOUT KIDS
“Dare to Feel is basically the essential work of this century, and Alexandra is a leading voice in this field.”
—JENNIFER FREED, PHD, BESTSELLING AUTHOR OF A MAP TO YOUR SOUL
“Dare to Feel is not only a joy to read but precisely the medicine our world needs right now. I loved it!”
—KATE NORTHRUP, BESTSELLING AUTHOR OF DO LESS
“Alexandra’s vulnerable tales draw us into the relief of honesty and the fi res of transformation, inviting us all to live openhearted and free.”
—REBECCA CAMPBELL, BESTSELLING AUTHOR OF RISE SISTER RISE
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“Roxo’s crystal clear ability to communicate the intricacy of our inner worlds as humans is liberating. She puts words on the complexities of our shadows and light, our pain and pleasure, and the magic and mystery of our humanity.”
—SAH D’SIMONE, BESTSELLING AUTHOR OF SPIRITUALLY SASSY
“At once relatable, heartbreakingly personal, and joyfully liberating, Dare to Feel reveals a path to embodied, heart-centered expression and experience that is so deeply needed at this time.”
—JOHN WINELAND, AUTHOR OF FROM THE CORE
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“Alexandra's passionate, raw voice is a rallying cry for cultivating empathy and compassion in a changing world."
—YUNG PUEBLO, #1 NYT BEST SELLING AUTHOR
ABOUT THE AUTHOR
“Alexandra Roxo is an artist, bestselling author, spiritual teacher, and transformational coach.”
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She has been featured as a guest speaker on many renowned podcasts and at numerous festivals and events worldwide, and has made multiple TV appearances, including on two seasons of Netflix’s hit show Too Hot to Handle. Her work has also been featured in the New York Times, Harper’s Bazaar, Vogue, the Guardian, Nylon, and Playboy.
