TRANSFORMATION ON MIND BODY GREEN

Maybe it’s an old job. A relationship. A habit. A pattern. You can always find something that’s begging for change.

There are moments during the process of transformation when we feel high on life, like a superhero. “Yes, I did it! I left that unhealthy relationship!” But every up has a down. And things can quickly become ugly, uncomfortable, and awkward as we grieve and let go.