THE SPLASH Q+A WITH ALEXANDRA ROXO

Alexandra does one on one coaching packages with people ready to greatly up level and claim their power. She coaches exceptional high achievers and people unwilling to settle for mediocrity but seeking deep magic from life. Check out the full Q + A HERE.

DO U REMEMBER WHEN U FELT MOST ALIVE? Those PRECI

DO U REMEMBER WHEN U FELT MOST ALIVE?
Those PRECIOUS moments when we come alive⁣
Our eyes get bigger,⁣
Our voice more excited,⁣
Trembly!⁣
Fast!⁣
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We start to talk more with our hands and in run on sentences !⁣
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Passion oozes - you know the ones? !⁣
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Aliveness breaks free from the dullness and routine !⁣
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I am a blood hound for these moments where the Soul leaks and peaks through 😋⁣
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My life is sniffing them out !⁣
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Following this ⁣
Thread of Aliveness ⁣
where it leads me⁣
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Having the courage to turn towards where I come alive ⁣
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Instead of sitting in safety and security ⁣
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My life has been a series of beautiful risks and adventures that I do not regret ⁣
⁣Merc Rx is the time I start to look back into old books and text chains and videos where I i felt inspired and alive and to REMEMBER ⁣
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Not let routine ⁣
And masks⁣
And apps⁣
And notifications ⁣
And fear for the future ⁣
And days inside⁣
Steal my ALIVENESS ⁣
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My ability to laugh until I pee myself⁣
To speak passionately as though fire was tumbling out of me⁣
To dance to loud music with people I love ⁣
To discuss art and culture and tell stories of travel while glasses clink and crumbs tumble ⁣
Take risks⁣
Create⁣
Speak⁣
Share⁣
Love⁣
Big ⁣
!⁣
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Some days I nearly forget! ⁣
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Staring at dishes and laundry and emails and looking out the window⁣, alone
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I want the rain to beat on my face ⁣
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To make love against a tree in a cemetery ⁣
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Picnic in Pere La Chaise⁣
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Run down the hallway in Berlin naked⁣
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Climb into an olive tree in Tuscany and pick ⁣
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Dance by the river in Nepal ⁣
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Love so deeply that poetry pours freely from me like Gold ⁣
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Thank you Merc Rx and Scorpio Season I love you for your Nostalgia and Passion⁣
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Reminding me of Who I am ⁣
Not letting indoors and masks and fears⁣
Conquer me⁣
Staying with Love and Passion.⁣
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IT AINT EASY SOME DAYS.⁣ 2020 has been a psycho spiritual mental emotional ceremony of extremes and at times I’ve held on by a thread. Holding closer to the thread of aliveness and drinking from that well today.
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It’s worth the journey. ⁣
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#TBT sittin at the #BodhiTree in india x

If I could go back in time to my child self I woul

If I could go back in time to my child self I would say:⁣
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“Say it now my Love!”⁣
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“Feel it now Sweet One!”⁣
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I would hold her and bring her water and listen. ⁣
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I would wipe her tears and say:⁣
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“If there’s more let it come. Don’t hold it in.”⁣
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So much of the work I do with women is the descent into the forgotten feelings, the severed parts, the unspoken words.⁣
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Every day I hold these tender unravelings with my heart and gaze.⁣
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Pain of lost moments of innocence, words that didn’t get spoken, pain that didn’t get expressed, joy that didn’t have room to breathe.⁣
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On a planet thats heart has not caught up to its technological advances.⁣..
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Who’s actions haven’t caught up to the concept of justice...
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Who’s tender tears have not been shed...⁣
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What is there to do but feel the long forgotten feelings as the present presents its pains and pleasures?
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As the spirit attempts to catch up to the mind’s speed, and the mind attempts to slow down to the pace of the spirit...⁣
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What more is there to do but let the heart spill it’s tears while showing up to the immensity of the now open wide?⁣
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Scarred.
Spilling.
Raw.
Tender.
Here.⁣ Open even when it hurts.
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Holding the Sweet Flame of Love amidst this place’s ongoing theatrical displays and penetrating wild winds that shake and knock and carve and amaze the Sparkling Soul...May we have courageous hearts in these times.
♥️🕯♥️

Happy New Moon ! 🌙♥️I made a new guided med

Happy New Moon ! 🌙♥️I made a new guided meditation for balancing elements in your being for my membership @radicalawakenings after feeling the ongoing heat of cultural, political, transformational inflammation and rising temps and fires...my body often mimicks nature and I have had several rashes and a cold sore, awakening at night hot - all pointing to excess heat! (as above, so below!) So this meditation is Venusian, cooling, with rain sounds, and deep ocean sound, and waves...hope you enjoy! In teachable for all members with a little talk from me. And if you’re interested in membership go to the @radicalawakenings bio for more info ♥️Big Love to your heart!

An excerpt from my newsletter today...a Story abou

An excerpt from my newsletter today...a Story about Grace: Last week, we skipped a week on my letters to you because our dear dear, my sister, friend, and team member @sabrinaelisabetha ‘s mama passed on to the god realms. I love this woman so much. She is the kindest human I know. The kind of person who oozes selfless compassion, generosity, giving... I am so grateful to have her in my life and heart and have missed even these few days without her close.
Back in February, Sabrina and I were in Mexico City after our amazing retreat "Channeling the Feminine Heart" at @maharosesouth. The week was awesome, but someone on our team got dengue fever and we ended up in the hospital with her.
I was exhausted after holding space for, I think, 20 women all week - a lot of shadow work, trauma release, emotional processing - and even with @jenarobi and Sabrina supporting me, I was just a shell of a human after teaching and leading all week.
By the time we were in the emergency room with our team member, and the doctors were telling me she was in critical condition, and I also had our INITIATION team in town for a pilgrimage to the sacred sites, and I was Mama Bear to all 6 women, and the one who spoke Spanish, and trying to manage everything... I started feeling panic.
Even though I had sat at edges of my being in plant medicine ceremony, there was a dissociation that began to happen, when I just couldn't hold myself any longer, or the other women.
I hit my edge.
The "I am a human" edge.
The "I may have a breakdown" edge.
And so, Sabrina came to my rescue (who was holding me all along mind you!). I sobbed in her arms in the ER waiting room saying: "I can't be strong anymore. I can't, I'm trying..." I told her I was starting to feel dizzy and dissociated and the dark shadows were creeping into my mind and I couldn't do it. I needed someone to lean into. I couldn't hold myself and all the women any longer.
Somehow, she brought Grace.
Grace filled the room. She took my hand. Took me to get juice and made me eat a few bites, though I had no hunger....✨Read the end of the story in my newsletter link in bio!✨Thanks to all who read weekly!♥️🙏🏼

Happy Saturday !💋✨Shaking it out is a very im

Happy Saturday !💋✨Shaking it out is a very important daily practice for me right now! Thank you Soul Sis @moundsimone for challenging me to balance my seriousness / depth / poetic Piscean soul with my Gemini rising play / joy / silly / whacky ! Hope you all find some good FT dance party / kitchen disco vibes this weekend !😘💃🏻🕺🏽

The fact that mothers and daughters are reading my

The fact that mothers and daughters are reading my book together rips my heart out. Yesterday someone on a live said: “I bought your book for my daughter and all her Vans team skateboarder friends! They have to read it!” ⁣
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Pic above with @simplyalisamarie and her son and then @melinte_corclub and her Mama reading in Amsterdam !!!☺️😢🥳.
If we can be liberated from spending our lives thinking about our body weight and image and if we are loveable and finding the courage to speak up and tell heart truths- then we have battery power to help the planet! The environment! People with less than us!⁣
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But the over culture has spent millions feeding us the messages we are not okay, not beautiful, not enough, and it can keep us busy A WHOLE LIFETIME. ⁣
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Staying fit / beautiful / busy / worthy / ambitious but then forgetting about the WHOLE PLANET that needs us and is in cortical condition.⁣
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I AM SO HAPPY you are reading and sharing with your friends and family. Writing a book and telling my stories was excruciating and terrifying and it’s worth it now to feel it in your hearts.⁣
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Last night I was imagining and wishing I could see people reading in their beds, crying, remembering, having courage to tell their stories too- pls keep sending pics and videos cause I looooove it.⁣ I am so grateful for them.
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Thanks for the support. From the bottom of my heart. ♥️♥️♥️♥️Link in bio if you feel called to write a review on good reads or amazon or to buy. Big big love and thank you for these pics- tag yourself here below and I’ll tag you also 😘