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Literary Agent

Marilyn Allen,
O’ Shea Agency

Throwback to a moment of a big smile moment dream

Throwback to a moment of a big smile moment dream coming true moment of life: onset leading ritual on @toohotnetflix - spending two months in the Carribean floating and dreaming.
Taking a little break amidst a long morning of writing and dreaming to say hi and drop in here for a moment...
On Saturday I dream.
I write.
I sit.
I listen.
I take time to tune in deep and ask...
What dreams are in the bottom of a Soul wanting to be born this life?
I always go back and ask little girl me. She wanted to be on TV. She wanted to write. She wanted to tell stories. And she is close to my Soul.
If you wanna get in touch with that thread of your Dreaming I recommend the book “The Artist’s Way” - I’ve done it multiple times over 18 years and it gets me in touch with deep soul dreams- putting them to paper and inviting them into life.
Cheers to dreaming dreams into being. We all deserve to take space to dream.
Okay back to writing and dreaming awake!
Happy weekending 😘
Alexandra

My dear friend Dave has a bio on his website that

My dear friend Dave has a bio on his website that has three columns: past, present, and future. Nothing else. No accolades or other credentials.
And each column tells you who he has been and who he is now and where he is going in terms of what he has been interested in.
I’ve done this in private every so often since I stumbled upon this on his site and thought: “Genius!”
And I did it again yesterday for kicks. I looked only to the last four years otherwise my past column would be very long!
And kept it mainly focused to how I show up publicly and my work interests, but you could do the same for how you are in love, spiritual growth, your art...your expansions and shifts.
Though I love who I was before and still love many of those things, I am constantly evolving in my work and way I write and create and serve and move through life and sit with clients and create.
And I love tracking the journey.
We often hold so tight to things we decide are “us” and don’t allow for the letting go and maturation, the evolution- especially if it is tied to who we are publicly.
But there is such a beauty in change and letting go, just like the autumn moving in around me.
Cycles. 🍂 🍂🍂
If you do your own feel free to share with me and we can give a nod to my brilliant friend Dave Burns for his badass bio inspo.
♥️😘 Alexandra
#coaching #expansion #growth #changingseasons

NOTE TO SELF: READ WHEN U WANNA RUN FROM LIFE You

NOTE TO SELF: READ WHEN U WANNA RUN FROM LIFE
You think you need a vacation, but you don’t.
You think you need a drink, but you don’t.
You think you need to pick up your phone, but you don’t.
You need some space to find your heart again.
You need some space to be wild and free and run in the woods a bit.
You need a calendar that has less stuff on it and more time looking at the sky.
You need a hug.
You need a good cry.
Okay?
Okay.
I love you.
xx Alexandra
(Scribblings to myself in my Notes app)
Pic: @bodyscapesinnature
#poetry #embodiment #healing

Learning the language of the body is a whole missi

Learning the language of the body is a whole mission. Learning to feel: “What is true? What is my truth? Where does it live in my body? What is programming? What is culture? What is fear based? What is authentic?”
This line of embodied inquiry takes a long time to feel your way into and takes consistent practice as this world pulls you off your own center of heart and gut with so much information / opinion / mayhem / chaos / fear.
To come home to the body and feel what it feels like to not pretend we are okay / fine / good —- this is a lifelong practice.
I practice daily and I fail (pretty much daily) by accidentally pretending. I have to check in again and again and again with “Is this true for me? Right now?”
Wishing you grace and self forgiveness as you unwind from pretending and lean into that gut based heart open truth that is only yours and that no one can define for you.
Big love😘♥️
Alexandra
#anaisnin #embodiment #integrity #truth

Words from the Heart, on trusting love, and not tr

Words from the Heart, on trusting love, and not trusting love, on letting love in, revealing the tenderness and mess and beauty and pain of the heart, and being met and held and seen- even there.
♥️Alexandra
#hearthealing #devotiontolove
#poetry
#feminineenergy #sacredintimacy #sacredpartnership

Without community and support and dedicated time w

Without community and support and dedicated time we often do not have the courage to transform.
We do not have the courage to walk away from who we think we are and meet who we truly are.
We do not have the courage to let ourselves become mush / nothingness / emptiness as caterpillar in the chrysalis of change.
Without the rituals and ceremony and containers to hold us, it’s not so safe to enter a spiritual or psychic transformation.
We need a hand to hold.
We need someone there to hold us and witness us when we decide to put down our masks of habit and reveal the grand mystery beneath.
We need a celebration,
a sacred space to return to where we can feel it all - and not be slaves to small talk and pleasantries,
but allow the sounds of sorrow and rage and change and ecstasy
to emerge from our bodies and mouths.
We cannot do these major transformations alone.
These times threaten our rituals, our communities, and our psychic and soul transformation.
If we isolate we hold onto survival mode.
If we can find safe spaces to be held we can continue on our soul’s journey and not become static,
clinging to one archetype of self,
or identity,
or job,
or appearance,
we can stay courageous and allow life to change us, decimate us,
make love to us,
resurrect us.
This is why I have been facilitating circles of women for nearly 20 years. And sitting in ritual and ceremony again and again.
For courage.
For hands to hold as I radically transform and create and take bold risks with my life.
For safe space to feel it all.
Cause we can’t do it alone.
That’s a lie someone sold us.
But we can’t.
We need each other.
Find your people.
Your rituals.
Your mentors.
Your circles.
Hold tight to them in these times.
big love,
Alexandra
To get on my list for new groups I’m leading get on my mailing list - link in bio. May not be for a moment but I will soon enough. ♥️And I’ll keep sharing women in my own circle who are leading magical things and whom I trust to hold your heart. 😘
Pic by @bodyscapesinnature
#spiritualawakening #spiritualtransformation #psyche #soulsjourney #womenscircle #embodiment