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What If You Being You Was Enough?

I was recently telling a friend about parts of my own evolution. How my own internal healing has shifted my external world so much. How I have “up-leveled” my external world in leaps around my internal evolution. How I had gone from leaving a film career and agents at CAA and a TV pilot and […]

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Lessons on Transformation from a Deep Month

Hi Loves, It feels like it has been so long since I have written to you!  And perhaps it has.  I have been amidst a month of deep planning for retreats, and another month of being on-site in Zion, Utah planning for retreats and leading them. As in the spirit of all of my work… it […]

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Why is Practice ESSENTIAL?

PRACTICE = SELF-LIBERATION What is “practice” and how on earth could this be important in the midst of my busy day of computer, gym, house cleaning, raising kids, etc?! I SHALL TELL YOU 🙂   So, since we were little, we’ve been unconsciously and consciously practicing certain things. Some of these things become patterns and […]

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How To Choose a Coach/Mentor/Guide in These Times…

In today’s online world, the coaching and wellness space can be a really unregulated space and on any given day, you may have an IG feed and an inbox full of coaches and mentors offering their programs and masterminds and client spots to you… and right now I am one of them… 🙂 Sometimes people […]

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The Dance of the Creative and Erotic Souls

A woman’s sexual expression is directly linked to her creative expression. I know this as true and true for myself. It doesn’t mean you need to be having sex.  It’s much more nuanced than that. It’s about learning how to work with sexual energy, life force, eros – this big numinous energy that keeps the […]

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Retreat Recap + Invite to Wild Soul Group

Hi Beloveds, I want to share with you a few things I learned on retreat with 14 women in the desert and red rocks and hot sun of Zion last week. And share with you an upcoming offering for a deep magical small group of women I am calling in to keep taking my work […]

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Renewed Vows…

Hi Beloved Community, Hope this finds you well. I’ve had a business redo, pause, internal scrub in this last year and I want to share why this was essential and how it’s changed me and why pausing to let yourself mature when you’re a public person is essential to not staying stuck in a fixed […]

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When I Called Sacred Partnership Into My Life and Said: “I’m Ready for This.”

As promised, I finally feel called to share about the soul forge I have been in, in my heart.  This is a longer read… for your morning tea or coffee.  Sipped into your heart… 💕 I first want to note… external and internal transformation and pain and experience are VERY relative and the internal worlds we live […]

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F*ck Like A Goddess on The Feminine Frequency Podcast

Listen to this episode for a discussion around making love to you, healing yourself and reclaiming your power, how books have energy, connection to source, expressing through sound, getting peaceful surrender, reclaiming your sexual power, authentic sexual expression, and more! LISTEN HERE

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Embody Your Inner Goddess

For the month of love, we sat down (virtually) with author, speaker, artist and literal goddess on earth Alexandra Roxo for her guidance on connecting to the divine feminine within. Here, she shares her wisdom on healing trauma, taking back your power and embracing your wildness so you can step into that goddess energy too. […]

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