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What Would You Create If You Had No Fear?

One time, a dear wise friend of mine who was coaching me at the time asked me: “What would you create if you had no fear?” And I told him. And he said: “What would you need to feel safe enough to create that?” And I said: “6 months of living expenses in savings.” And […]

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A Transmission from your Heart Takes a Direct Route to Others’ Hearts

I once was beginning my coaching and mentorship business from being an artist and filmmaker full-time, and I went to show my new sparkly self-built website to my friend Fiona.  I was staying at her house at the time, while she was in and out of town traveling, in a light-filled flat in Los Feliz. […]

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The Marriage of Structure and Expression and Why That is Everything for your Creative Work

Why do some women feel safe enough to be SEEN publicly, and others don’t? Why do some women feel ease putting their work into the world, and others hold it so precious? The key to this is having a strong inner masculine. This is your relationship with structure, the structure that holds life, this is […]

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My Initiation into Truly Being Seen…

I remember opening the comments section from my Vice documentary on Youtube and feeling SHOCKED.  I was 28, in the height of my Saturn’s Return.  People had written things like: “These women deserve to die” and “What a waste of human life”.  People also wrote things like: “I wanna fuck her” or “She is only good for […]

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What If You Being You Was Enough?

I was recently telling a friend about parts of my own evolution. How my own internal healing has shifted my external world so much. How I have “up-leveled” my external world in leaps around my internal evolution. How I had gone from leaving a film career and agents at CAA and a TV pilot and […]

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Lessons on Transformation from a Deep Month

Hi Loves, It feels like it has been so long since I have written to you!  And perhaps it has.  I have been amidst a month of deep planning for retreats, and another month of being on-site in Zion, Utah planning for retreats and leading them. As in the spirit of all of my work… it […]

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Why is Practice ESSENTIAL?

PRACTICE = SELF-LIBERATION What is “practice” and how on earth could this be important in the midst of my busy day of computer, gym, house cleaning, raising kids, etc?! I SHALL TELL YOU 🙂   So, since we were little, we’ve been unconsciously and consciously practicing certain things. Some of these things become patterns and […]

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How To Choose a Coach/Mentor/Guide in These Times…

In today’s online world, the coaching and wellness space can be a really unregulated space and on any given day, you may have an IG feed and an inbox full of coaches and mentors offering their programs and masterminds and client spots to you… and right now I am one of them… 🙂 Sometimes people […]

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The Dance of the Creative and Erotic Souls

A woman’s sexual expression is directly linked to her creative expression. I know this as true and true for myself. It doesn’t mean you need to be having sex.  It’s much more nuanced than that. It’s about learning how to work with sexual energy, life force, eros – this big numinous energy that keeps the […]

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Retreat Recap + Invite to Wild Soul Group

Hi Beloveds, I want to share with you a few things I learned on retreat with 14 women in the desert and red rocks and hot sun of Zion last week. And share with you an upcoming offering for a deep magical small group of women I am calling in to keep taking my work […]

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